How We Help
Working with you to help you heal and prevent further injury
- Team based approach
- Pain Management
- Osteopathy wherever you are
- Comprehensive rehabilitation
- Manual therapies
- Holistic care
How can osteopathy help a sportsperson?
Manual Therapy
Our manual therapy techniques are central to our treatment approach at GM Physiotherapy. These techniques involve hands-on manipulation of muscles, joints, and soft tissues to reduce pain, improve mobility, and promote healing. Our experienced therapists use precise movements to target the source of your discomfort, ensuring a more effective and comprehensive recovery.
Rehabilitation
Rehabilitation is a critical component of sports injury recovery. At GM Physiotherapy, we design personalized rehabilitation programs that include specific exercises tailored to your injury and fitness level. These exercises aim to restore strength, flexibility, and endurance, helping you regain full functionality and prevent future injuries. Our therapists guide you through each step, ensuring proper form and technique.
Preventative Care
Prevention is better than cure, and at GM Physiotherapy, we emphasize the importance of preventative care. Our therapists provide education on proper techniques, equipment use, and conditioning exercises to help you avoid future injuries. By understanding how to take care of your body and recognize early signs of trouble, you can stay active and healthy longer.
Comprehensive Assessment
When you visit GM Physiotherapy, your journey begins with a comprehensive initial assessment. Our therapists conduct a thorough examination, including a detailed medical history and physical evaluation, to accurately diagnose your injury. This assessment helps us understand the underlying causes and the extent of your condition, allowing us to develop a personalized treatment plan that targets your specific needs.
Customised treatment plans
At GM Physiotherapy, we believe that every patient is unique, and so is their treatment. Our customized treatment plans are designed to address your individual needs and goals. These plans combine manual therapy, rehabilitation exercises, and lifestyle advice to ensure a holistic approach to your recovery. By focusing on your overall well-being, we help you achieve lasting results and return to your sport with confidence.
It’s about all of you
Holistic care is about treating the injury AND the person. We know that injuries can impact people differently depending on their sports background, occupation, past experiences and network. We make it our mission to explore the relationship between you and your injury. This helps you to heal quicker as well as preventing further injury and targeting the impact that injury has on your lifestyle.