How We Help
Recover from injury and regain optimal health and well-being
- Support throughout your whole journey
- Pain Management
- Tailored rehabilitation
- Work with insurers
- Improve strength
- Functional rehabilitation
Our specialised osteopathic rehabilitation services are designed to help you recover from injury, surgery, or illness and regain optimal function and mobility.
Hands-On Osteopathic Techniques
Soft Tissue Manipulation: Gentle manipulation of the muscles, ligaments, and tendons to reduce tension, improve circulation, and promote tissue healing.
Joint Mobilisation: Gentle manipulation of the joints to improve mobility, reduce stiffness, and alleviate pain.
Muscle Energy Techniques: Active engagement of the muscles to improve strength, flexibility, and function.
Try Something New
New experiences are essential to improving your mood, confidence and getting the most out of life. Whether it’s getting out to the park, visiting a local landmark or trying out a new sport, we can help! Our ‘no limits’ attitude means we will find a way to get you closer to your goals and have a little fun on the way!
Targeted Exercise Programs
Strengthening Exercises: Targeted exercises to build muscle strength and endurance, helping to support and stabilise injured or weakened areas.
Flexibility Training: Gentle stretching exercises to improve flexibility and range of motion, reducing stiffness and improving mobility.
Functional Rehabilitation: Activities and exercises designed to simulate real-life movements and tasks, helping you regain functional abilities for daily activities and sports.
Support and Guidance
We understand that rehabilitation can be a challenging process, both physically and emotionally. That’s why we provide ongoing support and guidance throughout your rehabilitation journey. Our team is here to answer your questions, address your concerns, and provide encouragement every step of the way.
Treatment that suits you in your environment
We understand that every individual is unique, and so are their rehabilitation needs. That’s why we begin with a thorough assessment to understand the nature and extent of your condition, as well as your personal goals and preferences. Based on this assessment, we develop a personalised treatment plan that is tailored to your specific needs, ensuring that you receive the care and support you need to achieve optimal outcomes.
Our osteopaths utilize a variety of hands-on techniques to promote healing, reduce pain, and restore function to your body.
In addition to hands-on treatment, we provide customized exercise programs to help you regain strength, flexibility, and range of motion.
Working with you towards your goals
When it comes to rehabilitation, you don’t have to do it alone. GM Physiotherapy is here to be your partner in recovery, providing compassionate care, expert guidance, and effective treatment to help you achieve your rehabilitation goals and get back to doing the things you love.
If you’re ready to take the first step towards recovery and rehabilitation, contact us today to schedule an appointment. Our team of skilled osteopaths is here to help you on your journey to optimal health and function with GM Osteopathy’s Rehabilitation Program.