Sports Injuries Physiotherapy
Our experience in high level sports means we understand how important it is to continue fitness and strength training as you recover from injury. Find out how we can create an individualised and sport-specific treatment plan to get you back to peak performance.
How We Help
Managing sports injuries with your athletic future in mind
- Therapy on site
- Pain Management
- High level sports
- Reduce re-injury
- Performance assessment
- Improve performance
Our approach begins with a thorough assessment to diagnose your injury and understand its impact on your athletic performance.
Biomechanical analysis
Assessment of movement patterns and biomechanics to identify any underlying issues contributing to your injury. We utilise advanced techniques and technology to analyse your movement and develop strategies to optimize performance and reduce the risk of future injuries.
Exercise rehabilitation
Customised exercise programs designed to strengthen muscles, improve flexibility, and restore functional movement patterns. We focus on targeted exercises to address muscle imbalances, improve biomechanics, and prevent future injuries.
Manual therapy
Hands-on techniques such as massage, joint mobilisation, and soft tissue manipulation to reduce pain, inflammation, and muscle tension.
Sports-Specific Rehabilitation
Tailored rehabilitation protocols designed to mimic the demands of your sport and facilitate a safe return to activity. Whether you’re a runner, cyclist, or team athlete, we’ll customize your rehabilitation plan to meet the unique requirements of your sport.
Expert Care for Sports Injuries
At GM Physiotherapy, we understand the unique demands placed on athletes and the frustration that comes with sports-related injuries. Our team of experienced physiotherapists specialises in treating a wide range of sports injuries, from sprains and strains to fractures and ligament tears. We are dedicated to providing personalised care to help you recover quickly and safely, so you can return to your sport stronger than ever.
Future proof your body
At GM Physiotherapy, we believe that prevention is key to maintaining a healthy and active lifestyle. In addition to treating sports injuries, we offer injury prevention programs and performance enhancement services to help you stay injury-free and perform at your best. Our goal is to empower you with the knowledge and tools you need to optimize your athletic performance and achieve your goals.