How We Help
A holistic approach to help reduce the impact and severity of pain
- Understand Pain
- Pain Management
- Holistic Approach
- Return to Work
- Feel empowered
- Multi-modal approach
Osteopathy targets pain at the source with a holistic approach to chronic pain management.
Evidence Based Techniques
We keep up to date with the latest developments to ensure you receive gold standard care.
Traditional Therapies
Osteopathic Manipulative Treatment (OMT): Hands-on techniques such as soft tissue manipulation, joint mobilisation, and muscle energy techniques to alleviate pain, improve joint mobility, and enhance overall function.
Exercise Prescription: Tailored exercise programs aimed at strengthening muscles, improving flexibility, and enhancing functional movement patterns to reduce pain and prevent future injury.
Hydrotherapy: Utilisation of water-based exercises in a heated pool to alleviate pain, improve joint mobility, and enhance muscle strength and endurance.
Additional Therapies
Acupuncture: Utilisation of thin needles inserted into specific points on the body to alleviate pain, reduce inflammation, and promote healing.
Myofascial Release: Targeted therapy focusing on releasing tension in the fascia (connective tissue) to alleviate pain and improve mobility.
Craniosacral Therapy: Gentle manipulation of the skull, spine, and sacrum to relieve tension and improve the functioning of the central nervous system.
Empowering you to take control
We take a holistic approach to pain management, addressing not only the physical symptoms but also the emotional and psychological aspects of pain. We collaborate closely with you to develop coping strategies, manage stress, and enhance your overall well-being, promoting a balanced and healthy lifestyle.
Personalised Pain Management Solutions
Our approach to pain management is individualized and comprehensive. We commence by conducting a thorough assessment to pinpoint the underlying cause of your pain and comprehend its effects on your everyday activities. From there, we tailor a personalised treatment plan to suit your specific needs, aspirations, and preferences.
It’s all about you
At GM Physiotherapy, we believe in empowering our clients to take an active role in managing their pain and improving their quality of life. We provide education, support, and practical strategies to help you better understand your pain and learn how to effectively manage it on a day-to-day basis.