Pain Management Physiotherapy

Evidence-Based Treatment

We utilise a variety of evidence-based techniques to address pain at its source and promote healing and recovery. Keeping up to date with the latest research and techniques means our patients receive the best care available.

Traditional Therapies

Manual Therapy: Massage, joint mobilization, and soft tissue manipulation to reduce muscle tension, improve joint mobility, and alleviate pain.

Exercise Prescription: Customised exercise programs designed to strengthen muscles, improve flexibility, and promote optimal movement patterns, reducing pain and preventing future injury.

Hydrotherapy: Water-based exercises performed in a heated pool to reduce pain, improve joint mobility, and enhance muscle strength and endurance.

Additional Therapies

Acupuncture/ Dry Needling: Alleviate pain, reduce inflammation, and promote healing.

Myotherapy: Trigger point therapy, deep tissue massage, and dry needling.

Cupping Therapy: Relieve muscle tension, improve blood flow, and reduce pain and inflammation by drawing toxins and stagnant blood to the skin’s surface.

TENS Therapy (Transcutaneous Electrical Nerve Stimulation): Non-invasive therapy involving the use of low-voltage electrical currents delivered through electrodes placed on the skin to alleviate pain by blocking or modulating pain signals to the brain.

Extras

Postural Correction: Education and training on proper body mechanics, ergonomic principles, and postural exercises to improve alignment, reduce strain on joints and muscles, and alleviate pain associated with poor posture.

Collaboration with Allied Health Professionals: Collaboration with other allied health professionals such as occupational therapists, psychologists, pain specialists, and complementary and alternative medicine practitioners for additional support and specialised interventions as needed.